Natural support to help ride the waves of hormonal change. This natural approach to supporting hormonal shifts through menopause has been created over years of Alice’s clinical experience. Menopause symptoms are different for every woman hence support needs to be holistic and personalised. This pack can be tailored to your current symptoms and then altered as things change.
So many women have spent the last 20 years supporting everyone else, now is the time to call in your support team. Give yourself kindness and space to transform.
This pack is approximately 45 days of support.
Standard inclusions
- 200ml custom blended herbal tonic OR tablet option
- Custom blended 50gm herbal tea (specifics will be discussed in the discovery call)
- 60 days of individualised herbal OR nutritional support depending on your presentation
Herbs that are often included in the pack are:
Clinical gem
Menopause is a natural process, and just like puberty and pregnancy, if the body and mind are well supported during the transition, the next phase of life can be inspiring and liberating, rather than filled with unspoken dread and discomfort.
Some women experience hot flushes, others excess weight gain, headaches, brain fog, or rising cholesterol levels. It is important to address the underlying causes of symptoms to ensure hormonal shifts are supported and managed through the process.
Taking a holistic approach during this phase of life is crucial. There are many factors to consider:
- Optimising and maintaining bone health through exercise and nutrient support
- Supporting healthy thyroid function and mood
- Providing extra liver support when needed to manage increased cholesterol or inflammation levels
- Managing blood sugar and body composition
Book discovery call
Please book a free 10-minute discovery call with Alice to discuss your health condition and symptoms to determine the best package inclusions for you.