Natural postpartum recovery, Geelong
Natural postpartum care focuses on using gentle and non-invasive methods to aid recovery.
Recovering from childbirth is a crucial phase that requires specialised care. At Alice Nature, we offer natural postpartum treatment and recovery options in Geelong to support new mothers during this important time.
We utilise natural herbs to promote healing and balance hormones. Herbal remedies have been used for centuries to support postpartum recovery, helping to restore balance and enhance the body’s natural healing process. Our therapist will recommend the best herbs to suit your specific needs. Good nutrition is essential for postpartum recovery. We offer personalised dietary plans that ensure you receive the necessary nutrients to support your body during this time.
Incorporating exercises to strengthen the body will alleviate postpartum discomfort. Our physical therapy sessions are designed to address the common physical challenges faced by new mothers. These exercises help strengthen the pelvic floor, reduce lower back pain, and improve overall body strength and flexibility.
We also offer guidance and natural remedies for postpartum depression. The emotional well-being of new mothers is just as important as their physical health. We provide a supportive environment where you can discuss your feelings and receive guidance on managing postpartum depression. Natural remedies and mindfulness techniques are integrated into your care plan to help you cope with emotional challenges.
Additionally, explore our other services such as preconception and pregnancy care to further enhance your well-being. To learn more, please get in contact with our team today on 0413 809 779. We will happily discuss our approach to naturopathy.
